Prep School PFT
It was a beautiful afternoon yesterday, temperatures were in the 60’s with a slight breeze, when the preppies came down to the Prep School Soccer Field to take their PFT (Physical Fitness Test).
As a Cadet Candidate at the United States Air Force Prep School, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). CC's take both the AFT and PFT two times their Prep School year.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
PULL UPS
LONG JUMP
SIT UPS
PUSH-UPS
600-YARD RUN
To view all the photos from yesterday’s PFT go to, CLASSES > PREP SCHOOL > PREP PFT/AFT or click the link below.