Prep School PFT Makeup Day

C/Cs are required to take the PFT in the Fall and Spring. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Below are the requirements for each portion of the test:

Event

Men

Women

 

Mean

Max

Mean

Max

Pull-Ups

12

21

3

8

Long Jump

7’7″

8’0″

6’3″

7’2″

Crunches

71

95

71

95

Push-Ups

48

72

29

48

600-Yard Run

1:53

1:35

2:12

1:53

 

  

To view photos, go to Classes > Prep School > Prep PFT/AFT. Set your sort order from Oldest to Newest. Photos begin on page 74. You can also click the link below to access photos:

Prep School PFT Makeup Day