Prep School PFT Spring 2022
It was a beautiful spring afternoon for the Prep CC's to do their Spring PFT test. Thankfully the weather greatly improved from last weeks frigid temperatures!
Prep CC's are required to take the PFT (Physical Fitness Test) both in the Fall and Spring.
The test was the same as last time consisting of Pull-ups, Standing Jump, Sit-ups, Push-ups, and 600 yard run. They have two minutes to perform each event 1 minute rest (transition) 100 pts max in Each Event 500 pts total to max the Test.
Below is listed the requirements for each event.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
Pull-Ups
Standing Long Jump
Sit-Ups
Push-Ups
600 Yard Run
WebGuy was able to capture Pull-Ups and the 600 Yard Run.
To view photos, go to CLASSES > Prep School > Prep PFT/AFT. Set photo order OLDEST to NEWEST. Select your start page (46-66) or click on the link below.
***Photo order must be set OLDEST to NEWEST for the link below to take you to the correct page.
Prep School Spring 2022 PFT pgs. 46 (bottom of page, last row) - 66 Prep Spring 2022 PFT