Prep School PFT Fall 2022
C/Cs are required to take the PFT in the Fall and Spring. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Below are the requirements for each portion of the test:
Event |
Men |
Women |
||
|
Mean |
Max |
Mean |
Max |
Pull-Ups |
12 |
21 |
3 |
8 |
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
Crunches |
71 |
95 |
71 |
95 |
Push-Ups |
48 |
72 |
29 |
48 |
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
Prep PFT photos are organized by squadron. Keep in mind that this is an approximate estimate of each squadron. Go to Classes > Prep > PFT/AFT. Set your sort order from Oldest to Newest. Photos begin on page 43.