Fall PFT (Physical Fitness Test)
This week the Cadets took their fall PFT. As a Cadet at the United States Air Force Academy, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in the Physical Fitness Test.
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
Those members of the Cadet wing who achieve the maximum point total on either the PFT or AFT belong to the prestigious 500 Club. Those few Cadets who maximize their scores on both, belong to the exclusive 1000 Club.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
Pull-Ups
Long Jump
Crunches (Sit-Ups)
Push-Ups
600-Yard Run
To view all the photos go to Galleries > Military Training > PFT/AFT or click the links below to go to each session. Using Newest to Oldest and viewing backwards.
9/9 0745 (pgs 208-200) Imgs -20190909-0489-0001
9/9 0945 (pgs 200-190) Imgs - 20190909 -1065-0492
9/9 1345 (pgs 190-162) Imgs - 20190909 - 2424-1066
9/10 0745 (pgs 162-142) Imgs - 20190910 - 0988-0002
9/10 0945 (pgs 142-129) Imgs - 20190910 - 0989-1696
9/10 1345 (pgs 129-102) Imgs - 20190910 - 3097-1697
9/11 0745 (pgs 102-88) Imgs - 20190911 - 0862-0001
9/11 0945 (pgs 88-75) Imgs - 20190911 - 1394-0863
9/11 1345 (pgs 75-47) Imgs - 201900911 - 2743-1605
9/12 0745 (pgs 47-33) Imgs - 20190912 0729-0002
9/12 0945 (pgs 33-20) Imgs - 20190912 - 0731-1394
9/12 1345 (pgs 20 -1) Imgs - 20190912 - 1700-2621