Prep School Fall PFT
C/Cs are required to take the PFT in the Fall and Spring. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Below are the requirements for each portion of the test:
|
Men |
Women |
|||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
CHECK OUT THE PHOTOS HERE
Photos start on page 46 of Prep PFT/AFT Oldest to Newest