Physical Fitness Test (PFT) Squadrons A-D
The squadrons have been divided into two groups for the next two days. Aggressors, Barbarians, Cobras and Demons did the Physical Fitness Test (PFT) today while the Executioners, Flying Tigers, Guts and Hellcats continued the rotation between PT locations and did their PT on the athletic fields today.
As a Cadet at the United States Air Force Academy, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Cadets are required to take both the AFT and PFT each semester of their cadet career.
During BCT the Basics take the PFT to see where their fitness level is so they can work on improving their weak areas and get ready for the Fall PFT.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
Those members of the Cadet wing who achieve the maximum point total on either the PFT or AFT belong to the prestigious 500 Club. Those few Cadets who maximize their scores on both belong to the exclusive 1000 Club.
Pull-Ups
Long Jump
Sit Ups
Push Ups
600-Yard Run
You can find all of today's photos of the PFT at CLASSES > 2025 > BCT PFT/AFT. Set your photo order OLDEST to NEWEST. Select your start page.
Squadrons A-D pgs 1-100 PFT Squads A-D