Fall PFT Day 3
The majority of Cadets have come through the indoor track for the Fall PFT. Most of them are trying to get it done before Parents weekend starts tomorrow.
It is that time of year again! The Fall PFT for all Cadets has three different sessions each day.The photos will be have a link below for each session so if you talk to your cadet and find out what day and time they take the PFT it will make looking through the photos easier.
***Note: WebGuy will not be photographing Friday's sessions due to Parents Weekend events that day.
As a Cadet at the United States Air Force Academy, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Cadets are required to take both the AFT and PFT each semester of their cadet career.
The test was the same as last time consisting of Pull-ups, Standing Jump, Sit-ups, Push-ups, and 600 yard run. The information chart is below.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
Those members of the Cadet wing who achieve the maximum point total on either the PFT or AFT belong to the prestigious 500 Club. Those few Cadets who maximize their scores on both belong to the exclusive 1000 Club.
Pull-ups
Standing Jump
Sit Ups
Push Ups
600 Yard Run
To view photos, go to GALLERIES > Military Training > PFT/AFT. Set photo order OLDEST to NEWEST. Select your start page or click on the links below.
*** Photo order must be set OLDEST to NEWEST for the links below to take you to the correct start page
Fall PFT Day 3 0745 pgs. 334 (bottom of page)-387 0745
Fall PFT Day 3 0945 pgs. 387 (bottom of page)-420 0945
Fall PFT Day 3 1400 pgs. 420 (bottom of page)-469 1400